Prep 10 min, Cook 20 min
2 Whole links chorizo sausage or Italian sausage, chopped
1 red bell pepper, diced
1 carrott, thinly sliced
2 (14-oz) cans fat free, less sodium chicken broth
1 (6-oz) package fresh baby spinach
1 (15 or 16-oz) can Great Northern or Navy beans, rinsed and drained
1/4 cup grated Parmesan cheese
1. Heat a large nonstick saucepan over medium-high heat. Add sausage, pepper, carrot; saute 5 minutes or until sausage is browned.
2. Add broth; bring to boil, reduce heat, and simmer for 10 min until vegetables are tender.
3. Add spinach, stir until wilted.
4. Add beans, cook for 5 min or until thoroughly heated.
Ladel soup into each of 4 bowls; top with 1 tbsp cheese.
Calories 324 per serving (although it depends on what type of chorizo you purchase)
I clipped this recipe from a magazine and unfortunately I have no idea what magazine it is from! Sorry I can't give credit where it's due.