Friday, April 8, 2011

Apricot Canapes


Ingredients

16 dried apricots
8 teaspoons crumbled blue cheese
2 ounces chopped shelled pistachios
1/2 teaspoon honey
Freshly ground pepper

Directions
1) Top each apricots with 1/2 teaspoon cheese. (Note: I used about a quarter teaspoon per piece)
2) Sprinkle with pistachios (Note: I pressed the crushed pistachios into the cheese which held it onto the apricot more easily)
3) Drizzle with honey; sprinkle with pepper.


Nutrition Profile
64 calories; 4 g fat ( 1 g sat , 2 g mono ); 1 mg cholesterol; 7 g carbohydrates; 2 g protein; 1 g fiber; 20 mg sodium; 170 mg potassium.


Original Recipe and photo credit: http://www.eatingwell.com/recipes/apricot_canapes.html

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