Saturday, July 17, 2010

Insanity Workout Fit Test #2

Here are the results:
1. Switch Kicks: 50 up from 48
2. Power Jacks: 55 up from 38
3. Power Knees: 81 up from 50
4. Power Jumps: 32 up from 24
5. Globe Jumps:  10 up from 6
6. Suicide Jumps: 20 up from 15
7. Push-Up Jacks: 25 up from 12
8. Low Plank Oblique: 29 up from 20
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We still have a long way to go! and have been taking too many rest days.  Time to kick it up a notch!

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