Wednesday, February 17, 2010

The Plateau

DAY: 17

I started the day with a bottle of Perrier which has helped to keep me full and push off the start of my first meal without leaving me starving.

I had half a blueberry, pineapple and mango smoothie. The other half still sits on my desk as I type this.

We had a team outing to Prairie Fire Resturant. Read up on the review!

I'll need to keep dinner light tonight since I have been hovering at this 1 lb to go mark for the past 7 days.  The Clean Book says this is normal. You will lose weight for the first week then seem to hit a plateau after 7 to 10 days. Well, I've hit the plateau and I'm waiting for the next ridge!  Hopefully in the next day or so... but probably not since I had an enormous lunch and ate some sweet potato fries that I'm pretty sure aren't in the program.... stay tuned to see how the sweet potato affects my weight!

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